When the hell did fat shaming become such a NO NO!

Quote:

---

Originally Posted by LilyRox

Anyone can eat 1 McDonalds meal a day with exercising enough to either stay the same weight or lose a little. I'm sticking by my statement. I would even be willing to do a 30 day challenge to prove it to you. The problem is people get that whole exercising thing lost in translation.

---

It isn't about exercise, it is about nutritional content. I am sorry but McDonald's will never be equal to fish and vegetables. 2,000 calories of snickers is not equal to 2,000 calories of stir-fry. You might lose weight, and that is fine and all, but your body is going to be running on really shitty fuel. That is the point, getting off processed food. There is a girl in England who literally ate nothing but chicken nuggets for 18 years. She looks "skinny", but I guarantee she is the most unhealthy example of a human being imaginable.

Quote:

---

Originally Posted by LilyRox

Yeah well the Supersize Me thing was rigged from the start. He was eating like 4,500 calories a day and literally sitting on his ass. You can't blame McDonald's for that. He was eating McDonald's 3 times a day for like 30 days that's like 90 full meals, no one does that. McDonald's is horrible crappy food, but basically the idea is with the right portions and exercise you can pretty much eat anything, though it may not give you the energy you need. Soda is the main thing to stay away from.

---

It isn't how much you eat, it is what you eat. Lots of people eat 3 times a day, most body builders eat 6 times a day for 9 months on end. McDonald's will never be acceptable no matter how few times you eat it. Not even once a year, not even once every 10 years, you should NEVER eat McDonald's, ever.

I never said anything about McDonald's being nutritional lol. I was purely talking about loss of "weight". I think you're getting everything tied around. If you want to know how I personally lost my weight. I can certainly say it wasn't McDonald's.

Quote:

---

Originally Posted by LilyRox

I never said anything about McDonald's being nutritional lol. I was purely talking about loss of "weight". I think you're getting everything tied around.

---

It seems we might be agreeing on the overall concept, but emphasizing different portions of weight loss. I tend to emphasize nutrition over exercise and it seems your philosophy is to emphasize exercise over nutrition. Both are options, and oddly enough there was a documentary done by a guy who ate McDonald's and got in shape. Which might be to what you're referring, so at the end of the day we can both say, if we were to have dinner I wouldn't be taking you to McDonald's. :)

I'm just saying it can be done. By the way you do know muscle weighs more than fat don't you? There's a reason body builders have to consume so many calories. I can say that portion IS everything. You aren't going to find a runway model that digests 6 times day. Unless you're looking to build muscle I don't see a reason to eat 3 times a day. I keep my weight steady at 140 lbs eating 1 meal a day. Every person adapts too. If you're trying to lose weight and finding it hard to stop you can slow edge off food portions little by little until you're eating 1-2 good sized meals a day. These were things I did to lose my weight a long time ago, in this order I believe:

-Stop drinking coke
-Drinking as much water as possible
-Start doing stretch workouts
-Started to run a lot
-Stop eating meat for about 9 months but ate a lot of fish
-Slowed down on my portions of food to 1 meal a day
-Began using weights in a backpack while running to build leg muscles

I might go back to not eating meat. That was when I was at my peak. I still don't really eat meat that much. I rarely eat chicken, I don't like steaks or the texture, but I do like ribs a lot.

Quote:

---

Originally Posted by LilyRox

I'm just saying it can be done. By the way you do know muscle weighs more than fat don't you? There's a reason body builders have to consume so many calories. I can say that portion IS everything. You aren't going to find a runway model that digests 6 times day. Unless you're looking to build muscle I don't see a reason to eat 3 times a day. I keep my weight steady at 140 lbs eating 1 meal a day. Every person adapts too. If you're trying to lose weight and finding it hard to stop you can slow edge off food portions little by little until you're eating 1-2 good sized meals a day. These were things I did to lose my weight a long time ago, in this order I believe:

-Stop drinking coke
-Drinking as much water as possible
-Start doing stretch workouts
-Started to run a lot
-Stop eating meat for about 9 months but ate a lot of fish
-Slowed down on my portions of food to 1 meal a day
-Began using weights in a backpack while running to build leg muscles

I might go back to not eating meat. That was when I was at my peak. I still don't really eat meat that much. I rarely eat chicken, I don't like steaks or the texture, but I do like ribs a lot.

---

I have an extensive knowledge of biology, anatomy, biochemistry, and nutrition. You should never stop eating meat, meat is essential. Anyone who doesn't eat meat for reasons other than moral, unfortunately is doing themselves an injustice. Models can eat 6 times a day, again it is about what you eat, not how much you eat. You shouldn't run a lot on a low calorie diet, you will lose muscle and put on fat. When you say you eat once a day to maintain 140 lbs., let me ask you this, how much of that 140 lbs. is muscle? How about 5 years from now when you still weigh 140 lbs., how much is muscle? Do you think the amount of lean mass your body maintains changes? It does, especially when you don't lift weights.

SO even though 5 years from now you might still weigh 140 lbs., you are actually going to look worse physically because your body has been eating muscle and putting on fat. This is the consequence of a poor diet, and poor eating habits. Your idea of eating one meal a day is awful. Your idea of not eating meat is awful. I couldn't recommend anyone follow this advice if they were serious about changing their energy levels and physique.

Everybody knows how others should live there lives, fucking hilarious.

Quote:

---

Originally Posted by SXFX

she threw enough of a shit fit that the 60yo stew came over....speaking of which when the fuck did american airlines start hiring it's stews from the AARP catalog?.....

---

So in addition to not liking people you claim are fat/obese, you don't like mature airline stewardesses? Even if women in their 60s may need a job and have years of experience at it anyway? Or are stewardesses supposed to look like partially clothed centrefolds? It won't stop you complaining, but people have a right to work. And you may or may not know that on long haul flights many airlines since 9/11 hire ex-military personnel, so at least some of the in-flight staff will be fit...

A program on Channel 5 today, fat for cash.
Apparently, some of these porkers are making top dollar! :shrug

The dude on the left in the cap deffo needs to go on a diet.

Quote:

---

Originally Posted by Jericho

A program on Channel 5 today, fat for cash.
Apparently, some of these porkers are making top dollar! :shrug

---

The Meaning of Life (10/11) Movie CLIP - Mr. Creosote Blows (1983) HD - YouTube

Quote:

---

Originally Posted by Jericho

A program on Channel 5 today, fat for cash.
Apparently, some of these porkers are making top dollar! :shrug

---

holy shit WTF!
Black guys really! REALLY! You do know there are some very attractive athletic black women out there right? I know i date LOTS OF THEM!
Why do you love your fat white women? Is Honey Bo Bo porn for you! WTF!

OK i'm done with this...I'm loud i'm proud and i'm a fat shammer!

FATTY FATTY 2X4 CAN'T GET THROUGH THE KITCHEN DOOR! :)

Quote:

---

Originally Posted by SXFX

OK i'm done with this...I'm loud i'm proud and i'm a fat shammer!

---

:what
What, you're an overweight fake?

Quote:

---

Originally Posted by LilyRox

I can say that portion IS everything. You aren't going to find a runway model that digests 6 times day. Unless you're looking to build muscle I don't see a reason to eat 3 times a day.

---

This is true and false at the same time. You are correct, portion is everything. However eating 6 small meals instead of one larger meal is the goal. That's why you will see models, athletes, and bodybuilders eating a lot of meals. The meals are just much smaller than the average American meal.

A case in point, when I lost 70 lbs the biggest reduction came in intake. The average portion size of pasta should be no bigger than your fist, but mine was more like a 10" circumference plate. Just by reducing the portion size I started melting off pounds. I still ate 3 times a day, I just reduced the size of the portion, not the number of portions.

I lost 100 lbs by denying food until my stomach growled and walked mile after mile until my feet bled. I'm pretty dumb but strong-willed so I kept it simple only caring about the results. I've stayed at 6'1'' right around 225 lbs for over 2 years. My metabolism seems to operate well now. Hardly lost any strength in the gym either. I was always eating protein.

If I get hungry at night now I leave beef or chicken on the back of the stove and scavenge as needed. I try to stay away from bread but sometimes I make a sandwich.

Quote:

---

Originally Posted by Stavros

The dude on the left in the cap deffo needs to go on a diet.

---

I know you're trying to be down with the kids but, there's something unsettling about you using deffo!
You'll be using txt spk next!:hide-1:

Quote:

---

Originally Posted by SXFX

http://demotivationalpost.com/demoti...fat-people.jpg

Yeah ok...if a guy is fat he's just a fat fuck....but if a girl is 40 lbs over weight ... i have to be ok with it?

Bitch! WTF! Why do you think i go to the gym three fucking days a week and am not stuffing my face with food!

Not only do i want to look good but fuck...i want to live a long happy life! WTF!

---

There's this whole new BBW thing--a way to make overweight women feel good about themselves. It goes beyond weight though. Female 'empowerment' has become this vast tool used to make women feel good about whatever they do. You often here things like "all women are beautiful" or "all women deserve to be treated well". When you truly analyze it, it's no wonder that men are more likely to commit suicide in just about every country in the world.

Quote:

---

Originally Posted by Ben in LA

Considering how I look, I'm in no position to judge ANYONE on their looks. For folks seriously overweight, I DO worry about their health...but I'm to nice to say their overweight to their face.

I do love a bit of thickness though. See the three young ladies below. None of them are a size 2, but goddammit they're still very attractive to me.

---

I've seen the redhead before. Apparently she's from Minnesota and smoking hot.

This thread reminds me of a TEDx talk that I couldn't watch all the way through.

http://www.youtube.com/watch?v=73SXX0w4eY8

from reddit:
Some things are hard for some people. This makes it seem like an impossibility, not just for themselves, but for everyone. Because then, they're "normal."

I'm a fat fuck on the edges of diabetes, I needed the doctor to shame me into changing. I eat healthy meals, but snack shit. So I've cut out the sweets, crisps, fizzy drinks, booze, in a short time my eyesight has improved, I've dropped a couple of shirt sizes and feel a hell of a lot better.

I'm proud to have been shamed that I'm a fat cunt, my feelings needed to be hurt. Fat is bad... Every fat cunt like me needs to be reminded until we do something about it. Fat is disgusting..

Quote:

---

Originally Posted by dderek123

This thread reminds me of a TEDx talk that I couldn't watch all the way through.

http://www.youtube.com/watch?v=73SXX0w4eY8

from reddit:
Some things are hard for some people. This makes it seem like an impossibility, not just for themselves, but for everyone. Because then, they're "normal."

---

My response to that video. Look here Missy, you are fat. You are ugly. The fat face makes you look like you are becoming an orangutan. Its hideous, you have no feminine shape. Stop the faddish diets, the inventing of new conditions and stop making excuses. How about using some of that academic brain to realise stuffing another pastry into your cakehole will not be good for you. There's beautiful healthy food out there, why not try it. Ever heard of a carrot or a leek, or a banana. Or do you only come across these in books or TV. From the sounds of you panting after two minutes I reckon you cannot walk two mins without getting sweaty. Your foul and in denial. It is not okay to be a fatty. It might not be an issue until around 40 ish, so I hope you have good medical insurance. If I were an insurance company, I'd double you up cos you look like twins.

Check out this site. It has some pretty cool bodyweight workout circuits.

http://neilarey.com/

https://googledrive.com/host/0ByBWGn...or-workout.jpg

And I've been doing these for a while now. It's too cold and icy out to go running.

http://www.hundredpushups.com/index.....03e3tEGP.dpbs
http://www.twohundredsitups.com/index.html
http://www.twohundredsquats.com/

My diet is horrible though especially around the holidays. Need to sort that out soon.

Quote:

---

Originally Posted by SpoogeMonkey

I'm a fat fuck on the edges of diabetes, I needed the doctor to shame me into changing. I eat healthy meals, but snack shit. So I've cut out the sweets, crisps, fizzy drinks, booze, in a short time my eyesight has improved, I've dropped a couple of shirt sizes and feel a hell of a lot better.

I'm proud to have been shamed that I'm a fat cunt, my feelings needed to be hurt. Fat is bad... Every fat cunt like me needs to be reminded until we do something about it. Fat is disgusting..

---

I doubt your doctor shamed you into changing. Shame is you avoiding buying new clothes because you're fat. Shame is hiding the bags of food you bought that day because even though nobody cares how much you eat, you still worry about what people will think. That is shame. The doctor telling you you're going to go blind and die because you're so fat, are the facts. Perhaps nobody ever told you the facts? Perhaps you were so addicted, so satiated by the chemicals being released in your brain that you couldn't be bothered with facts. However now the facts can't be ignored any longer, don't be proud that it took a doctor to change your behavior, because it wasn't the doctor, it was the imminent threat of being blind. The thought of losing the one sense besides touch that human beings value over all others.

There is nothing wrong with being fat, and the doctor didn't hurt your feelings. Those feelings already existed for a long time, you just ignored them and perhaps having a doctor say what you felt out loud finally allowed you to accept what you've known all along? You're unhealthy, you're unhappy, and worst of all, you don't have a good enough reason to stop.

Quote:

---

Originally Posted by SpoogeMonkey

My response to that video. Look here Missy, you are fat. You are ugly. The fat face makes you look like you are becoming an orangutan. Its hideous, you have no feminine shape. Stop the faddish diets, the inventing of new conditions and stop making excuses. How about using some of that academic brain to realise stuffing another pastry into your cakehole will not be good for you. There's beautiful healthy food out there, why not try it. Ever heard of a carrot or a leek, or a banana. Or do you only come across these in books or TV. From the sounds of you panting after two minutes I reckon you cannot walk two mins without getting sweaty. Your foul and in denial. It is not okay to be a fatty. It might not be an issue until around 40 ish, so I hope you have good medical insurance. If I were an insurance company, I'd double you up cos you look like twins.

---

I just don't understand, why do you care? You're obsessing over the physical appearance of another human being. A human being you admit doesn't interest you sexually. What do you feel when you are writing those words, and thinking about how disgusted you are by this woman? What thoughts are going through your mind?

Quote:

---

Originally Posted by Jericho

I know you're trying to be down with the kids but, there's something unsettling about you using deffo!
You'll be using txt spk next!:hide-1:

---

I am always in the zone. Dude.

Quote:

---

Originally Posted by dderek123

This thread reminds me of a TEDx talk that I couldn't watch all the way through.

http://www.youtube.com/watch?v=73SXX0w4eY8

from reddit:
Some things are hard for some people. This makes it seem like an impossibility, not just for themselves, but for everyone. Because then, they're "normal."

---

holy mother of god thats one ugly fucking woman!
ok...bets open....
1 how many gay guy friends she has? i'm thinking.....a dozen?
2 how much you want to bet she has a black boyfriend....if not not will have one in the next year...
black guys what is with you fucking fat white women! stop empowering them!
they need to lose some fucking weight! look around you there are some gorgeous hell down right stunning healthy and athletic black women....wait on the other hand...don't look keep fucking the fat white chicks...i like to keep all the sexy healthy athletic black women to myself! MINE! Hands off!

Sadly i'm an engineer....the second worst career for a heterosexual white man..the first being proctologist. And let me tell you this fat fuck....would be a trophy wife for all the chubby chasers i work with....why these albino skinny fucks love the fat women..i'll never know...why the lust after the fat angry bitchy ones.....fuck i'll never know.

But one thing is for sure....i hate them. Both the engineers and the fat chicks! And both need to be shamed back into the holes they came from!

Quote:

---

Originally Posted by SXFX

Sadly i'm an engineer....the second worst career for a heterosexual white man..the first being proctologist. And let me tell you this fat fuck....would be a trophy wife for all the chubby chasers i work with....why these albino skinny fucks love the fat women..i'll never know...why the lust after the fat angry bitchy ones.....fuck i'll never know.

But one thing is for sure....i hate them. Both the engineers and the fat chicks! And both need to be shamed back into the holes they came from!

---

So basically you are a sad person and un-happy at the failures at your own life, so you need to take it out on someone else?
This is just bullying and it doesn't help anyone, and you are a cunt's hair away from a ban.

While I don't agree with that woman, I fail to see why you find it necessary to harass and bully - and especially on a forum where so many have been bullied and harassed throughout their life (or into taking it).
Fuck it ... you're taking a ban after you read this.

Quote:

---

Originally Posted by seanchai

So basically you are a sad person and un-happy at the failures at your own life, so you need to take it out on someone else?
This is just bullying and it doesn't help anyone, and you are a cunt's hair away from a ban.

While I don't agree with that woman, I fail to see why you find it necessary to harass and bully - and especially on a forum where so many have been bullied and harassed throughout their life (or into taking it).
Fuck it ... you're taking a ban after you read this.

---

http://weknowmemes.com/wp-content/up...rned-area.jpeg

Quote:

---

Originally Posted by algebra1900

I doubt your doctor shamed you into changing. Shame is you avoiding buying new clothes because you're fat. Shame is hiding the bags of food you bought that day because even though nobody cares how much you eat, you still worry about what people will think. That is shame. The doctor telling you you're going to go blind and die because you're so fat, are the facts. Perhaps nobody ever told you the facts? Perhaps you were so addicted, so satiated by the chemicals being released in your brain that you couldn't be bothered with facts. However now the facts can't be ignored any longer, don't be proud that it took a doctor to change your behavior, because it wasn't the doctor, it was the imminent threat of being blind. The thought of losing the one sense besides touch that human beings value over all others.

There is nothing wrong with being fat, and the doctor didn't hurt your feelings. Those feelings already existed for a long time, you just ignored them and perhaps having a doctor say what you felt out loud finally allowed you to accept what you've known all along? You're unhealthy, you're unhappy, and worst of all, you don't have a good enough reason to stop.

---

Earlier in the thread you compared being obese to having a heroin addiction, if that's the case, you are an enabler. I don't buy your entire premise tho, including the whopper that morbidly obese people have more will power than others. Sure there's nothing wrong with being fat, well, besides all the diabetes, hypertension & MIs. There's a reason you rarely, if ever, see super sized octogenarians ....

Getting back to original premise of the thread. People nowadays are always looking to be offended and have skins as thick as an amoeba.

Quote:

---

Originally Posted by BBaggins06

Earlier in the thread you compared being obese to having a heroin addiction, if that's the case, you are an enabler. I don't buy your entire premise tho, including the whopper that morbidly obese people have more will power than others. Sure there's nothing wrong with being fat, well, besides all the diabetes, hypertension & MIs. There's a reason you rarely, if ever, see super sized octogenarians ....

Getting back to original premise of the thread. People nowadays are always looking to be offended and have skins as thick as an amoeba.

---

Yes, food has the largest dopamine response in your brain. Yes, food is more addicting than heroin. Please refer to the number of heroin addicts in the world to the number of morbidly obese people in the world. More specifically, sugar. Mother nature was smart enough to reward us for finding high caloric food sources, because you know, food comes before procreation. I'm an enabler? You most likely don't know what that word means, so I'll abstain. I don't really care if you buy the premise, it is called science. Fat is not the same thing as being morbidly obese, please learn the distinction between the words. Yes, morbidly obese people have more willpower than those of a normal weight. You could never understand this because you have never considered how much effort it takes to tie your shoes when you are 200 lbs. over weight. Everything takes more effort, and on top of that society deems you lazy, and worthless. You statistically get paid less when you are fat. So don't be so quick to dismiss something you clearly have no formal connection with, or willingness to consider.