ALSO Drink LOTS OF WATER. What I do is drink one cup of water before eating so that I dont over eat. I tend to do that otherwise.
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ALSO Drink LOTS OF WATER. What I do is drink one cup of water before eating so that I dont over eat. I tend to do that otherwise.
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Originally Posted by AllanahStarrNYC
THANK YOU :)
YOU TOO LUNA
REALLY HELPS ;)
Quote:
Originally Posted by Luna555
FIJI !!!!!!!!!!! LOVE IT ;)
Quote:
Originally Posted by Alyssa87
DICK
I am not going to assert anyone should be a given size, but this reminded me of something I've said in the past that probably needs repeating.Quote:
Originally Posted by Luna555
SOME girls (and thats only for the person to decide themselves) look better with some weight to them than when extra-skinny.
The reason for this is that there are bone structure differences between male skeletons & female skeletons, and fat deposits are pretty good at hiding those flaws (the slighter they are the easier they are to hide). Obviously if someone badly needs ffs, 500lbs of fat isn't gonna make a difference, but I know a lot of girls that look far better as an 8 than a 4 because when they're "average" sizes their bone abnormalities don't show (whereas they do if they're rail thin).
And that's without touching on natural breast & ass growth. GGs complain all the time that their breasts are the last places to get larger from gaining weight... and the first to get smaller when they lose weight (sigh...). But I guess that's what implants are for, right?
Some girl body types also have to worry about "the pouch" which develops on some girls (trans or gg, doesn't matter) at and slightly below the belly button, and if a girl has the body type that gets a defined " pouch" if they have small breasts they risk making their bellies stick out further than their tits (looking like a beer belly). This past racing season a lot of guys were criticizing Danica for it because at one of the conventions her stomach appeared to be bigger than her tits (i'd imagine some outfits make that more visible than others), on a tgirl I'd imagine it may also hurt passing potential requiring either a weight loss, or implants to "change proportions"
Aw Mimi !
A few people on here have given you the correct advice. Watch you're fat intake. You can eat Carbs and the like but as Ghostrider said, you will want to spread you're meals out throughout the day. Try eating 4-5-6 smaller meals throughout you're day, while cutting back on you're sugar and definitely fat intake as well. Cut out things like sodas as well. Drink alot of water .
Don't eat before you go to sleep either becuase you're body will not burn the fat. Eat in the early morning as you're body will intake the nutrion from the food and burn what needs to be burned throughout the day.
...........and exercise, haha. It's just a must in life gorgeous.
for the record, you look fine to me, Id rather have a girl who looks healthy, than someone who slooks like theyd break if the wind blew harder than 10 mph.
That said if you wanna slim down, eat smaller meals, but more often and you might have to work out a lil )2o mins 3 times a week.. Example: if you eat three meals a day, switch to four smaller ones. And cut out things like soda, candy, and anything processed. Eat more fruit and vegetables, especially melons, carrots, and lettuce.
eat breakfast, most people think skipping breakfast is cutting calories but it stop ur metabolism from reving up in the morning, if you eat breakfast it keeps ur metabolism up for the whole day, other than that eat 6 small meals a day instead of 3 larger ones, run or walk 2-3/day. 1 pound a week is what is realistic for getting weight off and keeping it off
The advice Luna and Allanah gave you is right on the money. "Lifestyle change" does not have to mean joining the gym. Most people don't stick to that anyway. You could try something as simple as walking where ever you want to go. Limit your calories eaten to just enough to cover what they call your "basal metabolic rate" (BMR). The BMR is the # of calories you would need to take in just to maintain your weight if you were totally idle ( like in a coma or something). If you eat that amount you will not feel hungry and you will loose weight just by burning the calories you burn through daily activity.
There is no magic bullet, no specific kind of food to stay away from. It's all about calories in vs calories out. Eat less do more and you will loose weight, slowly. The same weight you gained it.
Last but not least when last I saw you I thought you looked thick, womanly. You would have to gain 20-30 lbs before you were truly fat.
Whoa whoa whoa there Mimi,
Ain't a damn thing wrong with you and I am not saying that to kiss your ass. You know I tell you what I think you need to hear.
You do not need to lose a bunch of weight, you look fine sweetie.
People might joke with you about your weight but they can give you a complex and that shit is not healthy.
Your self image has changed but on the real you look good. You are very close to your ideal weight.
Fuck the dumbshit.