Originally Posted by Janie2261
Melissa,
The problem with achieving our goals is that we expect they will make us happy. Yet we can only be happy in the present, not in the future, because the future never arrives. This might help:
1. Go to your nearest bookstore and get a copy of The Power of Now, by Eckhart Tolle (highly recommended by Oprah).
2. Follow up on the earlier suggestion to do some volunteer work at local charity. The only way to make yourself happy is by giving to others. Find a way to serve. It will make you feel good -- guaranteed!
3. Go outside and make a friend -- anyone. Just connect with someone as one human being to another.
4. Try to spend some time in the present. Take a break from your thoughts about the past and the future -- just be here now. It's refreshing. Go to a meditation class.
5. Forgive everyone, especially your family. Drop your grievances from the past. The past is dead and cannot be changed. Move on.
Everything you are looking for is right inside of you -- not out there anywhere.