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View Full Version : In light of declining economy


AverageJob
10-31-2008, 06:14 AM
Opt for squats over butt implants to save your pennie$

unlike many other physique trainers, he did not prescribe regular back squats for most male trainees (his gym had no squat racks), stating that they caused the over-development of the glutes and hips relative to the thighs. The exception would be female trainees and rare men who actually needed more glute and hip development.
http://en.wikipedia.org/wiki/Vince_Gironda

http://i82.photobucket.com/albums/j269/ALT1981/squat.jpg
http://www.oxygenmag.com/content/oxy62/wide_squats.jpg
http://www.throw1deep.com/erin%20squat.JPG
AverageJob
10-31-2008, 06:15 AM
http://i2.photobucket.com/albums/y44/imxdestroyed/m20050210234234nn.jpg
AverageJob
10-31-2008, 06:17 AM
I can handle fake tits but being a buttman, butt implants are blasphemous I remember one girl that I visited her ass felt like tupperware was implanted in her cheeks
Solitary Brother
10-31-2008, 06:34 AM
I like this thread!
thx1138
10-31-2008, 07:08 AM
Holy shit! Re the blond girl? squating: those look like 100 lb. plates. which makes her lift about 850 lbs. Easy for Ronnie Coleman but for a female?
AverageJob
11-01-2008, 01:08 AM
Easy for Ronnie Coleman but for a female?shes obviously a powerlifter
blckhaze
11-01-2008, 01:10 AM
i prefer conrbread and collard green asses


*awaits racial debate*
AverageJob
11-01-2008, 01:12 AM
i prefer conrbread and collard green asses


*awaits racial debate*lol
trannybanger
11-01-2008, 01:21 AM
i prefer conrbread and collard green asses


*awaits racial debate*

I second that, but fried chicken, and beans and rice helps quite a bit as well.
Fox
11-01-2008, 01:46 AM
i prefer conrbread and collard green asses


*awaits racial debate*

A man after my own heart lol. Although, I do endorse this method as well. :wink:
nastygix
11-01-2008, 01:50 AM
Holy shit! Re the blond girl? squating: those look like 100 lb. plates. which makes her lift about 850 lbs. Easy for Ronnie Coleman but for a female?

Each plate is 45 lbs. and the bar weighs 45 lbs 405lbs pretty impressive!
nastygix
11-01-2008, 01:51 AM
Holy shit! Re the blond girl? squating: those look like 100 lb. plates. which makes her lift about 850 lbs. Easy for Ronnie Coleman but for a female?

Each plate is 45 lbs. and the bar weighs 45 lbs 405lbs pretty impressive!
ts-lover.com
11-01-2008, 01:56 AM
i prefer conrbread and collard green asses
Fox, although I also prefer a lady where, "rice and beens didnt miss her", I have an unrelated question. I signed up to lastfm.com because I saw it on your sig page. How do you get them to play so many songs of the same album or artist like you do? thanks

*awaits racial debate*

A man after my own heart lol. Although, I do endorse this method as well. :wink: