Sarah Hyland Weighs 92 Lbs. and Has 49% Body Fat—but Is That Even Possible; Skinny Fa

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Sarah Hyland Weighs 92 Lbs. and Has 49% Body Fat—but Is That Even Possible?https://amp.health.com/weight-loss/sarah-hyland-92-poundsSkinny fat;Sarah Hyland 92 Lbs&Has 49%body fatExperts explain whether the actress's body composition reading is legit, plus the measurements that could matter more for your health.hen it comes to understanding body weight versus BMI versus body composition, things can get confusing. Even more confusing is when the numbers don’t seem quite right, which is exactly what happened when actress Sarah Hyland stepped on the scale to determine her body composition (AKA how much of her weight is fat versus lean mass) yesterday.Yeah. My scale says I’m 48% fat. Soooo...how’s your Monday?” the Modern Family star captioned a photo she posted on Instagram stories last night. According to Hyland’s body composition scale, she weighs 92.8 pounds, with 49% body fat, 11% muscle, 37% water, and 3% bone. Hmm.According to the American Council on Exercise, normal body fat percentages for women range from 10% to 31%, with a body fat percentage over 32% being considered obese. At 5’2” and 92 pounds, Hyland is anything but obese. So we had some questions.RELATED: Kourtney Kardashian Weighs 98 Lbs. Here’s Why That’s Not Necessarily a Bad ThingFirst off, is it even possible to be 92 pounds and have 49% body fat? “While it is possible to have that high of a percentage of body fat, it would be very abnormal for half of her body weight to be fat,” says Amy Rothberg, MD, director of the University of Michigan's Weight Management Clinic.Samuel Klein, MD, director of the Center for Human Nutrition at the Washington University School of Medicine in St. Louis agrees: “Women tend to have more body fat than men, but it's highly unlikely that she would be 92 pounds and almost 50% body fat.”It’s not surprising that Hyland’s home scale provided questionable results. According to Dr. Klein, there's so much variability in home body composition devices that they aren’t always reliable sources. Plus, body composition scales (or the regular versions, for that matter) don’t account for the distribution of fat throughout the body, which is actually just as important as the amount of fat one carries. Why? Belly fat is linked to an increased risk of metabolic diseases like diabetes and heart disease compared to fat stored in the buttocks and legs.When assessing body fat, it's critical to consider distribution in addition to composition, says Dr. Klein: “Measuring your waist circumference, for example, will give you a better estimate of your fat distribution than stepping on a scale.”According to Dr. Rothberg, the most reliable way to measure body composition is with a DEXA scan or Bod Pod device, two tools that are typically found at medical centers, fitness clinics, or in research settings—not your bathroom–and use high-tech methods to compare fat tissue to lean mass.We weren’t the only ones who were skeptical of Hyland’s home scale reading. The actress captioned her body comp score, “Definition of #skinnyfat or my scale is broken.” We’re going to guess it’s broken.https://amp.health.com/weight-loss/sarah-hyland-92-pounds

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skinny fat is very unhealthy The Hidden Dangers of ‘Skinny Fat’


http://time.com/14407/the-hidden-dangers-of-skinny-fat/

Skinny Fat No More - How to Overcome Your Skinny Fat Body

https://www.youtube.com/watch?v=PH3pzo-zKds

The Skinny Fat Solution: How to fix Skinny Fat and Get Lean

https://www.youtube.com/watch?v=e5CLfvPksaQ

https://www.youtube.com/results?q=skinny+fat

Doctors say we are focusing too much on weight, but thin people can sometimes carry the most dangerous kind of fat—and not know it When Elizabeth Chanatry was 16 years old, she was diagnosed with type 2 diabetes. You’d never know it by looking at the 5-foot-3-inch tall, 117-pound 19-year-old, but even Chanatry admits that she’s not as fit as she could be. “My sister and I are not toned, but we are thin,” she says. Chanatry has genetics to thank for her physique, but also for her diabetes—her older sister and father both suffer from the disease too. For as long as she could remember Chanatry drank Diet Coke and asked for sugar-free syrup to avoid too much of the sweet stuff, but when she started to get symptoms for diabetes, she knew it hadn’t been enough. Obesity is a serious epidemic in the U.S., but the problem, doctors say, is that we are putting too much weight on weight. When the CDC released obesity numbers last week, we cheered that the rate had fallen so drastically for children ages 2 to 5, even though obesity rates overall remained relatively flat. People with stellar metabolisms and magical genes may not look the part, but they can have the same medical issues as an obese person: type 2 diabetes, high blood pressure, high cholesterol, and out-of-control blood sugar. It should be obvious, but a culture obsessed with weight doesn’t always remember that appearances of health can be skin deep. “I see these people all the time,” says Dr. Daniel Neides, medical director at Cleveland Clinic’s Wellness Institute and Chanatry’s doctor. “On the outside they look incredibly healthy, but on the inside they’re a wreck.” You likely know


http://time.com/14407/the-hidden-dangers-of-skinny-fat/#14407/the-hidden-dangers-of-skinny-fat/

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Heroin Chic look! After starvation the ass goes flat and lacks ProjectionWomen are supposed to be 25% fat and men 20% fat to be healthy.now 36 inch hip model is top competitorhttp://www.businessinsider.com/meet-...edium=referralanorexic models losing work,36 inch hips are beautiful http://www.msn.com/en-us/money/compa...LfH?li=BBnbfcLDangerously low BMI women

http://healthyeating.sfgate.com/low-bmi-women-7300.html

gaunt Heroin Chic Hidden with Makeup and lighting

https://www.tumblr.com/tagged/heroin-chic

https://www.pinterest.com/explore/heroin-chic/white

models lacking muscle tone and starving models lacking muscle tone and starving Themselves into malnutrition.

http://www.dailymail.co.uk/femail/article-2311044/Have-seen-catwalk-model-looking-like-Models-bulging-buttock-blamed-bad-diet-exercise.html

http://www.dailymail.co.uk/femail/article-2311044/Have-seen-catwalk-model-looking-like-Models-bulging-buttock-blamed-bad-diet-exercise.htmlatrophied buttock muscles, heroin chic[sic]

https://www.google.com/search?q=no+squats+vs+squats&prmd=ivsn&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiC-sbNspjPAhXD7oMKHYSSBkMQ_AUIBygB&biw=320&bih=403DANGER in being SKINNY FAT skinny fat is very unhealthy The Hidden Dangers of ‘Skinny Fat’

http://time.com/14407/the-hidden-dangers-of-skinny-fat/

Skinny Fat No More - How to Overcome Your Skinny Fat Body

https://www.youtube.com/watch?v=PH3pzo-zKds

The Skinny Fat Solution: How to fix Skinny Fat and Get Lean https://www.youtube.coHeroin Chic look! After starvation the ass goes flat and lacks Projection
Women are supposed to be 25% fat and men 20% fat to be healthy.

now 36 inch hip model is top competitor


http://www.businessinsider.com/meet-...edium=referral


anorexic models losing work,36 inch hips are beautiful

http://www.msn.com/en-us/money/compa...LfH?li=BBnbfcL

Dangerously low BMI women
http://healthyeating.sfgate.com/low-bmi-women-7300.html

gaunt Heroin Chic Hidden with Makeup and lighting

https://www.tumblr.com/tagged/heroin-chic


https://www.pinterest.com/explore/heroin-chic/



white models lacking muscle tone and starving


models lacking muscle tone and starving


Themselves into malnutrition.

http://www.dailymail.co.uk/femail/article-2311044/Have-seen-catwalk-model-looking-like-Models-bulging-buttock-blamed-bad-diet-exercise.html



http://www.dailymail.co.uk/femail/article-2311044/Have-seen-catwalk-model-looking-like-Models-bulging-buttock-blamed-bad-diet-exercise.html

atrophied buttock muscles, heroin chic[sic]

https://www.google.com/search?q=no+squats+vs+squats&prmd=ivsn&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiC-sbNspjPAhXD7oMKHYSSBkMQ_AUIBygB&biw=320&bih=403


DANGER in being SKINNY FAT

skinny fat is very unhealthy

The Hidden Dangers of ‘Skinny Fat’
http://time.com/14407/the-hidden-dangers-of-skinny-fat/


Skinny Fat No More - How to Overcome Your Skinny Fat Body
https://www.youtube.com/watch?v=PH3pzo-zKds

The Skinny Fat Solution: How to fix Skinny Fat and Get Lean
https://www.youtube.com/watch?v=e5CLfvPksaQ

https://www.youtube.com/results?q=skinny+fat

Doctors say we are focusing too much on weight, but thin people can sometimes carry the most dangerous kind of fat—and not know it

When Elizabeth Chanatry was 16 years old, she was diagnosed with type 2 diabetes. You’d never know it by looking at the 5-foot-3-inch tall, 117-pound 19-year-old, but even Chanatry admits that she’s not as fit as she could be. “My sister and I are not toned, but we are thin,” she says. Chanatry has genetics to thank for her physique, but also for her diabetes—her older sister and father both suffer from the disease too. For as long as she could remember Chanatry drank Diet Coke and asked for sugar-free syrup to avoid too much of the sweet stuff, but when she started to get symptoms for diabetes, she knew it hadn’t been enough.

Obesity is a serious epidemic in the U.S., but the problem, doctors say, is that we are putting too much weight on weight. When the CDC released obesity numbers last week, we cheered that the rate had fallen so drastically for children ages 2 to 5, even though obesity rates overall remained relatively flat. People with stellar metabolisms and magical genes may not look the part, but they can have the same medical issues as an obese person: type 2 diabetes, high blood pressure, high cholesterol, and out-of-control blood sugar. It should be obvious, but a culture obsessed with weight doesn’t always remember that appearances of health can be skin deep.

“I see these people all the time,” says Dr. Daniel Neides, medical director at Cleveland Clinic’s Wellness Institute and Chanatry’s doctor. “On the outside they look incredibly healthy, but on the inside they’re a wreck.” You likely know


http://time.com/14407/the-hidden-dangers-of-skinny-fat/#14407/the-hidden-dangers-of-skinny-fat/

:

atrophied buttock muscles, heroin chic[sic]

https://www.google.com/search?q=no+squats+vs+squats&prmd=ivsn&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiC-sbNspjPAhXD7oMKHYSSBkMQ_AUIBygB&biw=320&bih=403/watch?v=e5CLfvPksaQ

https://www.youtube.com/results?q=skinny+fat

Doctors say we are focusing too much on weight, but thin people can sometimes carry the most dangerous kind of fat—and not know it When Elizabeth Chanatry was 16 years old, she was diagnosed with type 2 diabetes. You’d never know it by looking at the 5-foot-3-inch tall, 117-pound 19-year-old, but even Chanatry admits that she’s not as fit as she could be. “My sister and I are not toned, but we are thin,” she says. Chanatry has genetics to thank for her physique, but also for her diabetes—her older sister and father both suffer from the disease too. For as long as she could remember Chanatry drank Diet Coke and asked for sugar-free syrup to avoid too much of the sweet stuff, but when she started to get symptoms for diabetes, she knew it hadn’t been enough. Obesity is a serious epidemic in the U.S., but the problem, doctors say, is that we are putting too much weight on weight. When the CDC released obesity numbers last week, we cheered that the rate had fallen so drastically for children ages 2 to 5, even though obesity rates overall remained relatively flat. People with stellar metabolisms and magical genes may not look the part, but they can have the same medical issues as an obese person: type 2 diabetes, high blood pressure, high cholesterol, and out-of-control blood sugar. It should be obvious, but a culture obsessed with weight doesn’t always remember that appearances of health can be skin deep. “I see these people all the time,” says Dr. Daniel Neides, medical director at Cleveland Clinic’s Wellness Institute and Chanatry’s doctor. “On the outside they look incredibly healthy, but on the inside they’re a wreck.” You likely know

http://time.com/14407/the-hidden-dangers-of-skinny-fat/#14407/the-hidden-dangers-of-skinny-fat/:atrophied

buttock muscles, heroin chic[sic] https://www.google.com/search?q=no+squats+vs+squats&prmd=ivsn&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiC-sbNspjPAhXD7oMKHYSSBkMQ_AUIBygB&biw=320&bih=403

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Lathyrus sativus, is a legume
Grass pea flour is exceedingly difficult to obtain outside of Castile-La Mancha, especially in its pure form. Commercially available almorta flour is mixed with wheat flour due to the fact that grass peas are toxic if consumed in significantly large quantities for prolonged periods of time.

Seed ODAP characteristics

Lathyrus sativus seeds, dried.
Like other grain legumes, L. sativus produces a high-protein seed. The seeds also contain variable amounts of a neurotoxic amino acid ¦Â-N-Oxalyl-L-¦Á,¦Â-diaminopropionic acid or ODAP or BOAA.[2] ODAP is considered as the cause of the disease neurolathyrism, a neurodegenerative disease that causes paralysis of the lower body: emaciation of Gluteal muscle (buttocks). The disease has been seen to occur after famines in Europe (France, Spain, Germany), North Africa, South Asia, and is still prevalent in Eritrea, Ethiopia and Afghanistan (pan handle) when Lathyrus seed is the exclusive or main source of nutrients for extended periods. Research has shown that ODAP concentration increases in plants grown under stressful conditions, compounding the problem.

also known as grass pea, blue sweet pea, chickling vetch, Indian pea, Indian vetch, white vetch, almorta or alverj¨®n (Spain), guixa (Catalonia), ch¨ªcharos (Portugal), cicerchia (Italy), guaya (Ethiopia), and khesari (India).


http://en.wikipedia.org/wiki/Lathyrus_sativus

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