Kundalini Yoga and Meditation

[Beaver1]

I actually did Kundalini Yoga for 7 years and still do basic yoga and meditate it's the most healthy thing you can do for your body and mind. Go for it you'll notice some really wonderful changes.

Ever do it in just pantyhose or nylons, or while having anal sex? I'd love to do that with you, my little chickadee. I miss you and wonder what happened to you.

[buttslinger]

.. I have meditated using breathing and other similar techniques... . One of the hardest things to do is to get a regular routine .

extremely hard, I would say.

Here's a little sex tip from James Hewitt's book for the heathens here. Basically you try to touch your belly button to your anus.

[Beaver1]

It's really fun to have anal sex while your loved one is in a yoga asana especially in nylons