I wish I was Christian xxx or Robert Axel

[MrFanti]

Please read!

\

Yes please read!

http://www.bodybuilding.com/fun/body...ed-normal.html
http://www.bodybuilding.com/fun/body...d-as-hell.html
http://www.bodybuilding.com/fun/body...otivation.html

[nysprod]

I literally ate 4000 calories per day and worked out at the gym for two straight years without any results. I wasn't eating junk food. I ate healthy foods with proteins. I only drunk water, juice, and tea.

I don't believe this because anyone with normal health will see some results after working out for 2 years.

Not saying they'll be an Adonis, but certainly that person will be tighter and stronger than they were at the start to some degree...zero results just isn't possible.

[TSPornFan]

I don't believe this because anyone with normal health will see some results after working out for 2 years.

Not saying they'll be an Adonis, but certainly that person will be tighter and stronger than they were at the start to some degree...zero results just isn't possible.

People have told me that they see results, but I don't see them at all. It's not in my DNA.

[fred41]

It's entirely possible that you were training wrong for what you were trying to achieve. You could always try a personal fitness trainer...explain your goals and a good trainer could guide you in the right direction.

[TSPornFan]

It's entirely possible that you were training wrong for what you were trying to achieve. You could always try a personal fitness trainer...explain your goals and a good trainer could guide you in the right direction.

I had the right diet and training techniques. I spoke to trainers at the gym and followed their directions. Lean guys have a much hard time gaining muscle.

[fred41]

I had the right diet and training techniques. I spoke to trainers at the gym and followed their directions. Lean guys have a much hard time gaining muscle.

Sounds like you're primarily an ectomorph...it's tougher for them...but not impossible.

[nysprod]

People have told me that they see results, but I don't see them at all. It's not in my DNA.

Again, it's impossible for someone in normal health to work out for 2 years and have zero results.

[SanDiegoPervySage]

People have told me that they see results, but I don't see them at all. It's not in my DNA.

That's in your head. Just like when skinny chicks think they're fat. A lot of times, I don't think I've made any progress then I look at pics from before I started working out. And if other people are noticing your gains, especially if they haven't seen you in a while, then progress has been made.

Sounds like you're primarily an ectomorph...it's tougher for them...but not impossible.

That's what I am. I haven't gained as much muscle as I wanted to, but I also don't eat enough.