Results 31 to 40 of 41
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09-19-2012 #31
Re: For The Handful Of People In This Place Who Aren't Hookers...
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09-19-2012 #32
- Join Date
- Jul 2008
- Posts
- 3,113
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09-19-2012 #33
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09-19-2012 #34
Re: For The Handful Of People In This Place Who Aren't Hookers...
Same deal. I stopped eating out nearly as often, I focused on eating smaller portions even if I didn't feel "full" afterward, and went out for three to five mile walks every day. I work out with cardio, calisthenics, and compound exercises.
I lift weights, but I do heavy repetitions working my way up from 45 to 120 pounds then do three reps on benchpress at 230 pounds, three squats at 230 pounds, and three overhead at 140 pounds. I lift weights in such a way as to avoid gaining muscle mass, but increase my strength and stamina. I haven't looked like a meathead since high school and I'd rather not.
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09-19-2012 #35
Re: For The Handful Of People In This Place Who Aren't Hookers...
I did the walking thing too. Running would have trashed my knees, hips, and lower back so I doubled the distance of my runs and walked instead. Takes awhile but it works. I do some running sprinting on grass now and am gaining speed and coordination.
I lift weights more for strength than size but get size because of the amount of weight lifted. My first training partner was my cousin who was a powerlifter and I've kept the same routine of simple but heavy.
Oregon must be a great place for hikes. I got shitty Olympic Bl with the sidewalk torn to shit.
When I was born I looked like a 10 pound meathead. Gained 220 lbs but kept the same head of meat.
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09-19-2012 #36
Re: For The Handful Of People In This Place Who Aren't Hookers...
Ahhh i like the meathead look, im an avid bodybuilder, i started out about 5 yrs ago from a whopping 145, im now sitting at 190, have competed in one contest, placed 4th. Im hoping that with this new job to have a lil more funds for my quest to 220, im 6' and an ectomorph(long and skinny). Ihelp alot of people out in this field. I even train a few Transitioning as well, helping them with their hormones and such, while keeping it all in check.
Now as far as an add, dont really hunt for em and dont sell myself so...
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09-19-2012 #37
Re: For The Handful Of People In This Place Who Aren't Hookers...
Y'all going to make me the only non-whore turned whore for the sake of comic relief, huh?
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09-19-2012 #38
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09-19-2012 #39
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09-21-2012 #40
Re: For The Handful Of People In This Place Who Aren't Hookers...
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