How to deal with stress?

[Willie Escalade]

I usually put on a jazz album (Herbie Hancock and Grover Washington Jr come to mind), I'll pull out a book (I have a collection of MAD Magazine reprints that always lifts my spirits), I'll search YouTube for funny clips, and of course good old fashioned SEX.

A couple of pictures of beautiful women can do wonders for the mind...

[buttslinger]

If you go to a therapist they'll give you XANAX, or LEXAPRO or something like that, short term, then you will go into the CBT that Sammi talked about.
Most likely if you're stressed beyond the 21st Century norm, you're doing something that would most naturally stress anybody out! You DO know your avatar is Rasputin, right? he he
Good luck, Buddy, you're not the only one who's found themselves alone on a stage in a spotlight reciting Shakespeare.

[Ilovetranny]

Walking in the rain or swimming makes me feel good.

[Richctdude]

music and masterbation

[fred41]

If it's just normal stress everybody deals with in their day to day lives..for me, a good movie, music and weed usually does the trick, at least so that I can calm down and later on assess the situation properly.

If it's a continual problem...then you might need to really talk it out with someone. Sometimes a therapist can help.

[runningdownthatdream]

Music, movies (stupid ones that don't require much thought), easy-read books (like crime fiction or fantasy), long walks alone. Or confront whatever is creating the stress and eliminate it.

[maaarc]

Pranayama breathing is a very effective way to reduce stress and improve your over all health. be well my friend

[MrsKellyPierce]

masturbate or yoga or sex lmao

or do what I do..turn on your favorite music..and dance around naked around the house like a goofball always puts me in a good mood

[wjcdiver]

I go for CBT - Cock and Ball Torture. A nice cock whipping or 50 needles in my cock and balls is a great stress release.

[ibanezuk]

For me it used to be football, watching or playing. But I gave up my season ticket, a couple of years ago and then snapped several tendons in my knee and cant play anymore!

Now, its masturbation.