Protein Diets

[SammiValentine]

We are both coming from different angles here. lets go feed the ducks instead!

quackk

[Mayrah]

fair enough - am no exxert just knew whey protein shakes are good for building muslces and supposedly the amino acids are good for warding off heart disease and other nasties and thats about my knowledge and err .. i have the opposite problem to you , trying to gain/keep weight.. eugh.

True, they are used for bodybuilders and such, but i do not workout so i do not gain any muscle mass with it. So i thought with cardio and the diet, i would be better off losing weight before i start with hormones.

And yeah, it really sucks if you cannot gain weight even if you eat everything you want all day long >.<

[Mayrah]

Some of their products contain whey, but there's a lot more to it than that.

There are soups, shakes and bars. It's obviously not for you, sweety, but it might work for Mayrah, and it certainly did for me.

The website i found (dutch) had bars/shakes but im only interested in the shakes lol

[robertlouis]

The website i found (dutch) had bars/shakes but im only interested in the shakes lol

Was that Lighter Life, Mayrah?

[Mayrah]

No, its a different website :P

[Mayrah]

Pop over to London and we can do some horizontal jogging. Far more fun.

Perhaps in the future if i ever come to uk

[robertlouis]

No, its a different website :P

Do please check it out - as a wee favour to me, if you would please.

[Mayrah]

I just did and checked few more pages, but something like that is not for me.

[robertlouis]

I just did and checked few more pages, but something like that is not for me.

OK, thanks. Good luck anyway.

You could always try this lol. http://www.arch2arc.com Run from Marble Arch in London to Dover, swim the English Channel, then cycle from Calais to Paris.

An RAF officer was the first female to do it last weekend.

[Mayrah]

lol, thats insane!