Are You, CONSTANTLY, Thinking?

[BellaBellucci]

I have the same problem. I just give my brain a massage. Occasionally, if it's good, it gets a happy ending.

~BB~

[onmyknees]

I have the same problem. I just give my brain a massage. Occasionally, if it's good, it gets a happy ending.

~BB~

Hey Bella...what's up? How ya been?

[BellaBellucci]

Hey Bella...what's up? How ya been?

Moody as all hell. You? Better I hope.

~BB~

[onmyknees]

Moody as all hell. You? Better I hope.

~BB~

Nope...the same !! LMAO. You look good ...like the avatar xoxox

[robertlouis]

I'm an acoustic artist, but when things get heavy, I plug in the telecaster and play grungy Neil Young stuff just loud enough not to get arrested.

Cinnamon Girl usually brings the cops.

[theone1982]

Flog the dolphin.

[Jericho]

Shit...That explains a lot!

[dderek123]

Meditation works, but takes a lot of discipline.

Try this book. It's fucking awesome for learning how to properly meditate. It's like a how-to book that skips most of the spiritual jargon. And it's written by Sakyong Mipham who is the prince of shambhala buddhism. So he knows what he is talking about. Plus he was educated in America so he understands westerners better than most buddhist princes. I recommend it big time.

Try pursuing a solid hobby. Like traveling, decorating your house, or modelling etc. I find that get's my mind off things. Having a nice peaceful holiday helps too.

Constantly being distracted isn't a good thing. It could be symptom of something else that is bothering you.

[Jackal]

Try calming down, relaxing a bit, then doing whatever it is you feel is productive with your life. It may then be easier to concentrate.

[Brandi Boots]

I have to say a nice glass of red wine or two and then a "pump" session (whatever kind, solo) usually is enough to make me wind down...