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Thread: Diets and Dieting
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05-20-2007 #1
Diets and Dieting
As my inevitable struggle with my weight continues- as it has all my life- (though I have never bet obese but I do get chubby) I find that the only things that really work for me to lose weight are Atkins and the Master Cleanse Diet (which is a fast). Also taking Ephedra.
Yes- and the gym. But traveling all the time makes eating well and excercising difficult sometimes.
It easier for me to manage carbs and take a pill than anything else.
I definately have a disposition to gain weight due to obesity in my family, my metabolism, hormone therapy, and the fact that I love breads, pastas, sweets- all the crap I love.
What have you found works best for you for losing weight?
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05-20-2007 #2
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- May 2007
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- 33
I've been trying to lose a lot of weight before I start HT, and its hard for me because of a lot of the same reasons, genetics, terrible metabolism, and a little lower Hypothyroid than a lot of people, but not enough to get medicated.
But I have noticed that eating right, (6 small meals for me) and hydroxycut hardcore is really good for keeping a stable metabolism, and the work outs I do end up getting.
One thing you should try is at least one serving of some kind of fiber a day, even if its in a pill form, it helps regulate yourself, which also helps metabolism.
http://49226433.gabbly.com/gabbly/cw.jsp?e=1&t=http://www.hungangels.com/board/viewforum.php?f=1'
I'm usually in there(Tawnie)~ come say Hi.
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05-20-2007 #3
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- May 2006
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- 806
D&E pharm.com
2 ephedrine pills, 4 asprins, 400mg of NoDose three times a day....u can blame the shakes you get on a meth addiction..
its alot better than a toothbrush, and it saves the enamel on your teeth also
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05-20-2007 #4
Xantrex 3 and brown rice (gets you full and doesnt get absorbed much by the body) and controlled portions works well for me! :P
~Kisses.
HTG
HURDLE #1: If guys would learn to stop over complementing, and not compliment every tranny (or girl) they see and talk to (so a girl would feel it was sincere and that she's special), maybe they'd get somewhere but a dead end! lol
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05-20-2007 #5
no pill works well for me too well. I have to work my butt off (literally and figuratively) to stay in halfway decent shape. My diet is mainly protein(chicken fish, and beef) with alot of veggies and fruits.
blckhaze- A quickie in the back of a carriage going around Central park south
RubyTS- been there done that :P
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05-20-2007 #6
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exercise and stay away from refined carbs of any kind..reallly limit carb altogether(rice,pasta,bread,chips,biscuits,potatoe s).watch the booze-carbs in hiding..small meals thruout the day to regulate insulin levels and eat more spicy vegetable dishes to train your tastebud to endorphin connections away from the sweet tooth(ask a yogi about this and temperment)..
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05-20-2007 #7Originally Posted by LeoraMoore
when i was doing the body building thing, when it was time for me cut, i usually ate 6 times throughout the day, 3 big meals and 3 small time snack meals, mostly healthy. i also drank alot of water and exercised daily. i was shedding fat in no time
New Orleans, no place like home.
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05-20-2007 #8stillies77Guest
Cardio (Exercise Bikes and Jogging in my case) and smaller portions helped me lose 40 pounds when i got into college...im in the midst of losing 15-20 more right now doing this and so far so good...after a week i lost 5 already.
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05-20-2007 #9
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- Mar 2006
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allanah. i think you look amazing!!!, really!, question?,, how does that cleansing diet that you mentioned work,,?
............I am Bella Swan.
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05-20-2007 #10
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- Oct 2006
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master blaster-organic lemons,distilled water,grade b maple syzzrup,and my favorite cayenne pepper..