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  1. #1
    Platinum Poster natina's Avatar
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    Red face how to get flat are sunken buttucks and hips

    Without starvation,meth,cocaine are heroin guide
    how some women lose their buttucks & hips


    Lathyrus sativus, is a legume
    Grass pea flour is exceedingly difficult to obtain outside of Castile-La Mancha, especially in its pure form. Commercially available almorta flour is mixed with wheat flour due to the fact that grass peas are toxic if consumed in significantly large quantities for prolonged periods of time.

    Seed ODAP characteristics

    Lathyrus sativus seeds, dried.
    Like other grain legumes, L. sativus produces a high-protein seed. The seeds also contain variable amounts of a neurotoxic amino acid ¦Â-N-Oxalyl-L-¦Á,¦Â-diaminopropionic acid or ODAP or BOAA.[2] ODAP is considered as the cause of the disease neurolathyrism, a neurodegenerative disease that causes paralysis of the lower body: emaciation of Gluteal muscle (buttocks). The disease has been seen to occur after famines in Europe (France, Spain, Germany), North Africa, South Asia, and is still prevalent in Eritrea, Ethiopia and Afghanistan (pan handle) when Lathyrus seed is the exclusive or main source of nutrients for extended periods. Research has shown that ODAP concentration increases in plants grown under stressful conditions, compounding the problem.

    also known as grass pea, blue sweet pea, chickling vetch, Indian pea, Indian vetch, white vetch, almorta or alverj¨®n (Spain), guixa (Catalonia), ch¨ªcharos (Portugal), cicerchia (Italy), guaya (Ethiopia), and khesari (India).


    http://en.wikipedia.org/wiki/Lathyrus_sativus


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  2. #2
    Platinum Poster natina's Avatar
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    Lightbulb Re: how to get flat are sunken buttucks and hips

    promoting emaciated buttocks
    lipodystrophy. fat shaming

    models wanted to be 34B-24-34

    some are 29-22-29 are 32-22-32

    http://3.bp.blogspot.com/-8wZxcHwgUD...buttsquats.jpg



    https://sophmoet.files.wordpress.com...e-day-1990.jpg
    http://www.caloriegate.com/wp-conten...odystrophy.jpg

    http://edwardbangerhands.blogspot.co...easonable.html


    https://www.google.com/imgres?imgurl...ffa728fa67.jpg


    fashion industry designer refuse to make size 12

    And up sizes
    http://www.msn.com/en-us/lifestyle/s...Ufl?li=BBnbfcL

    size 32 and up waist is obese on women/girls

    Subtract 18-20 to get size.
    Size 32 waist is a size 12 pants,skirts,underwear,dresses..


    http://www.msn.com/en-us/lifestyle/s...Ufl?li=BBnbfcL

    Industry; Girls are size 10 are less,women 12+

    http://www.msn.com/en-us/lifestyle/s...Ufl?li=BBnbfcL


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    Last edited by natina; 09-29-2016 at 09:47 PM.

  3. #3
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    Default Re: how to get flat are sunken buttucks and hips

    Just eat healthy, and follow the bare basics (which I will try to outline). Balance your carbs, proteins and fats. If you're looking to lose weight, for a lot of people, a lower carb, higher fat/protein diet works. Get in workouts. You can still get in acceptable shape by getting in the gym at least 2-3 times a week. If you're looking to maintain weight, just make sure you're not eating too many more calories than you're expending daily. No matter your goal (unless it is to build body fat for some reason) avoid trans fats, excessive sugar and eating far more calories than you expend. PS- limiting calories to less than you expend is a good idea, but don't go extreme. There is still a base level of calories you need to eat every day for your body to function properly. Limiting it to extreme amounts like less than 1000 calories or something can be very unhealthy. To build glutes, do core work, squats help, deadlifts and lunges too. There are plenty of exercises that isolate your glutes- hip thrusts are a good start. Using chemicals and supplements aren't good for you. Do it the natural way.


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    Last edited by dreamon; 09-30-2016 at 07:33 AM.

  4. #4
    Platinum Poster natina's Avatar
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    Last edited by natina; 10-01-2016 at 08:14 AM.

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