Gloria training at the gym!550kg leg press

[irongoddess]

Gloria Irongoddess leg pressing 550kg! - YouTube (http://www.youtube.com/watch?v=J-AM0TPeDhU)

this is only for power for 3 reps and its my last set of 5!

more videos coming soon!!

Gloria

[lifeisfiction]

I am curious whats your weekly training cycle and do you perfer free weights over machines for toning.

[Kevin Dong]

lots of weight but locking out your knees like that can't be good

[irongoddess]

Gloria Irongoddess - YouTube (http://www.youtube.com/watch?v=a9HlJHo5VkY&feature=g-upl&context=G2e44f0dAUAAAAAAAAAA)

another video ,before i start my diet to shred body fat!!

[Dino Velvet]

lots of weight but locking out your knees like that can't be good

Yeah. Be careful. I'm always cautious not to hyper-extend my knees not locking them out under heavy weight.

Good lift though. Keep at it.:pumped:

[bluesoul]

cool. do you know this is a transsexual porn forum?

[bte]

cool. do you know this is a transsexual porn forum?

You do know she is a transsexual? And you do know that we talk about more than just who has the biggest dick and who can cum like a geyser? But you knew that didn't you?

[dezz]

Gloria Irongoddess - YouTube (http://www.youtube.com/watch?v=a9HlJHo5VkY&feature=g-upl&context=G2e44f0dAUAAAAAAAAAA)

another video ,before i start my diet to shred body fat!!

fap fap fap fap fap fap fap fap...wait *looks at everyone else posting about weight lifting* maybe that was inappropriate....fap fap fap fap fap fap

[acdaddy69]

lots of weight but locking out your knees like that can't be good

Please dont question Gloria, she's a profesional. Knows what she's doing.

[irongoddess]

Gloria Irongoddess 320 kg leg press - YouTube (http://www.youtube.com/watch?v=dVfaL8qMAAI&list=HL1333733553&feature=mh_lolz)

[bluesoul]

You do know she is a transsexual? And you do know that we talk about more than just who has the biggest dick and who can cum like a geyser? But you knew that didn't you?

actually i didn't know she was a transsexual- but i'm aware that there are a number of different topics discussed here. thanks for clearing that up though

[irongoddess]

Gloria Irongoddess pumping her biceps! - YouTube (http://www.youtube.com/watch?v=J8z61Bkd7kg&list=HL1333734915&feature=mh_lolz)

[Kevin Dong]

Please dont question Gloria, she's a profesional. Knows what she's doing.

LOL :iagree:

[irvin66]

Heavens this was very impressive, you are so very strong and pretty!:Bowdown:

[irongoddess]

Gloria Irongoddess blasting her back!!! - YouTube (http://www.youtube.com/watch?v=L4KMZvL5bps&list=HL1333740274&feature=mh_lolz)

[thx1138]

@ Gloria: very impressive. How much do you weigh?

[Dino Velvet]

Gloria Irongoddess blasting her back!!! - YouTube (http://www.youtube.com/watch?v=L4KMZvL5bps&list=HL1333740274&feature=mh_lolz)

Gloria, I have that same Hammer Row Machine at my gym. Do you personally feel it more standing using one arm at a time? Weird angle on that machine for me and I've tried different positions and seat adjustments. I have a Cybex Row Machine at my gym too that I use a reverse grip on which really hits the meat between the shoulder blades good. Keeps the elbows close to the body.

[irongoddess]

I am curious whats your weekly training cycle and do you perfer free weights over machines for toning.
mon chest and triceps
tue hamstrings and calves
thur quads
fri back and rear delts
sat delts,traps and biceps





You do know she is a transsexual? And you do know that we talk about more than just who has the biggest dick and who can cum like a geyser? But you knew that didn't you?

thank you x




Please dont question Gloria, she's a profesional. Knows what she's doing.

thank you x


actually i didn't know she was a transsexual- but i'm aware that there are a number of different topics discussed here. thanks for clearing that up though

thank you!!!@ i love breaking stereotypes!!!


Heavens this was very impressive, you are so very strong and pretty!:Bowdown:

thank you x

@ Gloria: very impressive. How much do you weigh?

76kg at 5.5''


Gloria, I have that same Hammer Row Machine at my gym. Do you personally feel it more standing using one arm at a time? Weird angle on that machine for me and I've tried different positions and seat adjustments. I have a Cybex Row Machine at my gym too that I use a reverse grip on which really hits the meat between the shoulder blades good. Keeps the elbows close to the body.

Dino i prefer standing up on this machine and use one arm at the time!it isolates the area so better results and a better shape is been built!!
i love hammer strength equipment ,thats why i travel half hr from my home so i can train at a real gym!!!All the gyms are really bad here in central london,they don't have enough equipment for bodybuilding and theres no atmosphere!

yes i know 95% of the people would hate my gym and probably would feel intimidated if you are not serious about training but when I'm at a bodybuilding gym,I FEEL AT HOME BABY!!!

[Dino Velvet]

Gloria, you've been to Gold's Gym Venice, haven't you? As a bodybuilder, you would love the place for far more reasons than just the equipment and atmosphere.

I'm sure you've had plenty of good workouts in bad gyms. Walk in, figure the place out, lift, leave.

[RallyCola]

i've always been taught never to lock out my knees. i'm not an exercise physiologist, but i'd be worried about the damage to your knees.

that said...even though the video does not show full extension/compression....550 kg is more than i do so its friggin impressive. keep up the excellent work

[Dino Velvet]

i've always been taught never to lock out my knees. i'm not an exercise physiologist, but i'd be worried about the damage to your knees.

Unfortunately, the heavier you go the more you want to lock your knees either out of fatigue or to catch a breath. For me, at least. Hyper-extending is scary if you have a dozen plates or more on each side.

[irongoddess]

Gloria Irongoddess training hamstrings - YouTube (http://www.youtube.com/watch?v=cjWTfroRQ14&list=HL1333825142&feature=mh_lolz)

[Quiet Reflections]

you look great........as usual

[Dino Velvet]

Gloria Irongoddess training hamstrings - YouTube (http://www.youtube.com/watch?v=cjWTfroRQ14&list=HL1333825142&feature=mh_lolz)

Thanks for these videos. You not only look great, I like the exercise tips. Had a great workout yesterday myself as my body is slowly improving as well.

Keep putting these clips up if you can.

[irongoddess]

Gloria, you've been to Gold's Gym Venice, haven't you? As a bodybuilder, you would love the place for far more reasons than just the equipment and atmosphere.

yes i know Gold's gym ,thats the bodybuilding Mecca;)

I'm sure you've had plenty of good workouts in bad gyms. Walk in, figure the place out, lift, leave.


i've always been taught never to lock out my knees. i'm not an exercise physiologist, but i'd be worried about the damage to your knees.

that said...even though the video does not show full extension/compression....550 kg is more than i do so its friggin impressive. keep up the excellent work


Unfortunately, the heavier you go the more you want to lock your knees either out of fatigue or to catch a breath. For me, at least. Hyper-extending is scary if you have a dozen plates or more on each side.

my set on leg press in the first video i posted,it was for power only!!prior to that last set,I've already done 4 sets with 500kg with a rep range of 12-10-10-8 with perfect technique, than i added and extra 50kg on a my last set, just for power!

[buttslinger]

Leg Press used to be my favorite machine. I drove by Gold's Gym yesterday. It's right next door to Quiznos.

[Dino Velvet]

Back & Leg Day with Dorian Yates

Dorian Yates blood and guts 2009 - YouTube (http://www.youtube.com/watch?v=45I-cZtsgno)

[irongoddess]

Back & Leg Day with Dorian Yates

Dorian Yates blood and guts 2009 - YouTube (http://www.youtube.com/watch?v=45I-cZtsgno)


yes i have met Dorian,HE'S THE BEST BODYBUILDER IN HISTORY for me!!and Ronnie is also amazing and very hot!!!:)

Gloria Irongoddess training her diamond calves!120kg standing calf raise,last set!!! - YouTube (http://www.youtube.com/watch?v=mphr1-quZ18)

[Dino Velvet]

yes i have met Dorian,HE'S THE BEST BODYBUILDER IN HISTORY for me!!and Ronnie is also amazing and very hot!!!:)

Gloria Irongoddess training her diamond calves!120kg standing calf raise,last set!!! - YouTube (http://www.youtube.com/watch?v=mphr1-quZ18)

Hope you never ended up like Cormier. Think Dorian got a kick out of torturing him. Have Dorian interrogate terrorists too.

That Blood & Guts book is good. Hardcore and simple.

http://g-ecx.images-amazon.com/images/G/01/ciu/4e/ea/e8a49833e7a098d0f5ea3110.L.jpg

[Dino Velvet]

yes i have met Dorian,HE'S THE BEST BODYBUILDER IN HISTORY for me!!and Ronnie is also amazing and very hot!!!:)

Gloria Irongoddess training her diamond calves!120kg standing calf raise,last set!!! - YouTube (http://www.youtube.com/watch?v=mphr1-quZ18)

Nice set. That's one machine I would like. Never seen a Hammer Calf Machine like that and I've even seen 4-way Neck Machines from Hammer.

[irongoddess]

Gloria Irongoddess showing off her muscle glutes!! - YouTube (http://www.youtube.com/watch?v=QL5m4XsH5z4&feature=player_embedded)

[Dino Velvet]

Gloria Irongoddess showing off her muscle glutes!! - YouTube (http://www.youtube.com/watch?v=QL5m4XsH5z4&feature=player_embedded)

Educational but even more entertaining. Nice glutes/ass. Wish I had you to stare at in my gym. My lifts would all improve by at least 25%. Could also get so distracted I hurt myself real bad not concentrating enough under heavy weight getting folded up like an accordion. Let's hope for the best.

[irongoddess]

Gloria Irongoddess training her back 160kg +self biceps worship! - YouTube (http://www.youtube.com/watch?v=zCtppqQEH0k)

[buttslinger]

I got thrown off Steroids.com a few weeks ago, but they let me back on because I told them I knew the owner. I can't believe that worked. I'm a little bit hurt I haven't been thrown of this site yet, my game must be slipping.
ANYWAY
I have a bad pituitary and get growth hormone and testosterone cyp through my insurance. I just started the test a few months ago, and I am sort of in a phase of "re-inventing" myself, that's partly why I'm here.

So Gloria, aren't your testosterone and estradiol levels at war with one another? Who do you talk to about that, even the pros must scratch their head a little bit?????



PS, No, I don't have spare test for anybody.

[irongoddess]

i take estrogen blockers and i take tribulus to raise my own testosterone naturally!!also the diet and weight training helps to raise your own test!

i've started taken female hormones when i was 13yrs and i stopped at 19yrs old!so it's been over a decade i haven't been on estradiol and i have no plans to restart again!!!It's been 7yrs since i am a bodybuilder and my own testo comes very handy!!!
No every tg woman is the same and not everyone has the same needs!!!

[irongoddess]

I got thrown off Steroids.com a few weeks ago, but they let me back on because I told them I knew the owner. I can't believe that worked. I'm a little bit hurt I haven't been thrown of this site yet, my game must be slipping.
ANYWAY
I have a bad pituitary and get growth hormone and testosterone cyp through my insurance. I just started the test a few months ago, and I am sort of in a phase of "re-inventing" myself, that's partly why I'm here.

So Gloria, aren't your testosterone and estradiol levels at war with one another? Who do you talk to about that, even the pros must scratch their head a little bit?????



PS, No, I don't have spare test for anybody.


http://www.rxmuscle.com/articles/bios-a-interviews/881-up-close-and-personal-with-transgender-gloria-pisciotta.html

[irongoddess]

I got thrown off Steroids.com a few weeks ago, but they let me back on because I told them I knew the owner. I can't believe that worked. I'm a little bit hurt I haven't been thrown of this site yet, my game must be slipping.
ANYWAY
I have a bad pituitary and get growth hormone and testosterone cyp through my insurance. I just started the test a few months ago, and I am sort of in a phase of "re-inventing" myself, that's partly why I'm here.

So Gloria, aren't your testosterone and estradiol levels at war with one another? Who do you talk to about that, even the pros must scratch their head a little bit?????



PS, No, I don't have spare test for anybody.


by the way ,sorry but who are the pros??lol

[Dino Velvet]

i take estrogen blockers and i take tribulus to raise my own testosterone naturally!!also the diet and weight training helps to raise your own test naturally!

i've started taken female hormones when i was 13yrs and i stopped at 19yrs old!so it's been over a decade i haven't been on estradiol and i have no plans to restart again!!!It's been 7yrs since i am a bodybuilder and my own testo comes very handy!!!
No every tg woman is the same and not everyone has the same needs!!!

That's a nice balance. No matter how hard or heavy you train a hot looking woman always gets off the machine once her set is completed.

[buttslinger]

by the way ,sorry but who are the pros??

I'm the Pro!! No, I meant the doctors who do your bloodwork.
Thanks, Dino, and thanks for the article, Gloria, I'm your newest fan.

[dante]

I am confused

[irongoddess]

I am confused

Dante,don't be so monosyllabic
what 's your confusion about?:)

[WingsOfFire]

hello there hun how are u doing

[underdawg]

Any idea when we might see you in a contest level condition in the future. I can imagine you will look stunning!

[giovanni_hotel]

I bet those glutes are T-I-G-H-T@@@@@@:salad

[christianxxx]

i love fucking Gloria, she is incredible and gorgeous. :)

[irongoddess]

Any idea when we might see you in a contest level condition in the future. I can imagine you will look stunning!

yes i am ready to do it all again!!!


I bet those glutes are T-I-G-H-T@@@@@@:salad

dangerous glutes :)


i love fucking Gloria, she is incredible and gorgeous. :)

i miss you Christian xxx

[irvin66]

Listen Gloria, you are very impressive, Just lay down and take 25 push-ups right now........:dancing:







:joke:

[Badgrammar7]

when are you going to get naked?