sexy figures and diet?

[bat1]

how do you girls keep a slim figure?

are most tgirls Vegetarians?

maybe there's a tgirl secret

eat one meal a day

I'm trying to lose weight


Ed

[SXFX]

Well I'm not a ts girl, but as a guy I can say I lost two inches off my gut by going to yoga twice a week. It has worked wonders for me. That and it's a bit adictive and very good for ones mind.

[thx1138]

tread mill for 4 to 5 hours a week helps a lot. Drink a lot of water.

[ottorocket]

Mediterranean diet. Lots of lean protein, unrefined foods, whole wheat, raw veggies, olive oil, EFA's.. no alcohol, fast food, and lots of water. Throw in cardio 4-5 days a week and split your meals into smaller portions 6 times a day and you'll lose weight and gain muscle. But there is specific formulas for breaking up protein/carb/fat intake.